ABOUT IRON MIND

A PREMIUM FITNESS FACILITY

Join Us

We are a family-owned fitness facility in Bidford on Avon, providing a supportive and friendly environment for like-minded individuals to have fun and train together. We welcome everyone, regardless of age, size, or ability, and can tailor workouts to accommodate all.

Our members are hardworking professionals looking to bring their work ethic into their training. While our members may have different goals, our philosophy remains the same: ‘work hard, get results’.

Our coaches are very passionate about teaching and sharing our knowledge to help you become fitter, stronger, and healthier. We are a family-friendly gym and we welcome well-behaved children to come and watch while you train. We have a fully stocked shop with snacks and drinks, as well as a TV with Netflix, YouTube, etc. to keep the children entertained while you have your own workout time.

Looking to make friends? We’ve got you covered with competitions, events, and social outings. Whether you’re new to the area or tired of your current gym routine, give us a try. Get in touch or click the link below for your first free class.

Our Coaches

  • Philip Blundall

    Crossfit Level 1 & 2, Crossfit Masters, Kettlebell Instructor Level 1, BWLA, ABA 1 Star Coach, Eliko Lifting Coach, Strength & Conditioning Coach
    I have a passion for health & fitness, i am always keen to help people make a difference, whether it is celebrating members first pull up or snatch pb, they are all exciting to me. I am a positive person and will convey this into each class. As a former Royal Marine i have worked in all conditions and with over a decade in the strength, conditioning and fitness industry i have the ability to bring out the best in any situation with anyone. My favourite CrossFit movement is definitely a heavy back squat and my worst is a pistol (single legged squat). My favourite food has to be potatoes in any form!
  • Ben Edwin

    Crossfit Level 1, Gym Instructor Level 2
    I have been training CrossFit for 8 years now and have been coach part time for the last couple of years. Some say i’m the class clown but behind all that i am dedicated and truly believe in the CrossFit methodology. It has helped me develop a whole new approach to life in general and im so much happier because of it. This is why i want to coach and help others experience the CrossFit journey. My favourite movement is snatch, my least favourite is burpees over the bar and my favourite food is my mother in laws Christmas cake.
  • Steph Blundall

    Crossfit Level 1 & 2, Crossfit Kids
    I joined my first CrossFit class in 2014 and i haven’t looked back since, it gives such a variety of training that as a member and as a coach you can never get bored with. I started coaching in 2018 and i am so passionate about helping to keep our local community fit and healthy. Having 4 children and a grandchild i really know the importance of keeping our children active. I believe if we can install fitness and nutrition habits into children they will continue and thrive as adults. My favourite CrossFit movements is either double unders or handstand press ups (too many to choose) my least favourite has to be snatch. My favourite food is definitely chocolate!
  • Lydia Hickin

    I joined as a member at Iron Mind in 2019 and i instantly fell in love with CrossFit and the community it provided. Over the years i have realised i enjoy helping others on their journey and joined the team as a trainee coach. I am looking forward to completing my CrossFit level 1 to support my coaching and broaden my knowledge. My favourite CrossFit movements are Clean and my worst has to be thrusters. My favourite food is Nocco (not technically food but i love them).

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